Over the years I have found many wonderful, accessible and sometimes free resources to help in a variety of ways. I thought I would share these with you here:
Recommend Links
Ted Talks
https://www.ted.com is a huge store of short (max 18 mins) talks by leading experts and offers many ideas to help you change your thinking. Just search for a subject that is important to you and there will be at least one talk on the round red rug.
Its good to be vulnerable
https://www.youtube.com/watch?v=iCvmsMzlF7o
How the brain changes as we grow and why we can change a mood in 90 seconds
https://www.youtube.com/watch?v=PzT_SBl31-s
How the mind works from the inside out
https://www.youtube.com/watch?v=xr6VawX2nr4
How thought creates habits
https://www.youtube.com/watch?v=7stT4OQoFGU
Living in the now
https://www.youtube.com/watch?v=IvETK9ThHGk
The patterns we use when interacting with others (parent/ adult/child)
https://www.youtube.com/watch?v=nKNyFSLJy6o
Setting intentions Jim Carey
https://www.youtube.com/watch?v=WKEOGGE7MFk
Others
You tube: The dragon story – Michael Neill
You tube: Why Aren’t We Awesomer? | Michael Neill | TEDxBend
You tube: The Neuroanatomical Transformation of the Teenage Brain: Jill Bolte Taylor at TEDxYouth@Indianapolis
Youtube: The power of vulnerability | Brené Brown
Transactional Analysis 1: ego states & basic transactions (how we respond from beliefs)
Transactional Analysis 2: games (people trying to satisfy a need)
Transactional Analysis 3: gimmicks (our own needs)
You tube: Eckhart Tolle – Enjoying Every Moment – FULL Movie
Regarding being present from 26.40 – 33.30 minutes
Recommend Reading
I’ve read so many books it’s hard to know which ones to recommend until a need arises but here’s a few of my favourites:
- How to have a good day – Caroline Webb
- Somebody should have told us – Jack Pransky
- The Inside Out revolution – Michael Neill
- Invisible Power – Insight Principals at work – Manning, Charbit, Krot
- The Relationship Handbook – George Pransky
- Your Brain at work – David Rock
- Solve for Happy – Mo Gawdat. (my favourite book)
- Snap Selling – Jill Konrath
- Yes – 50 secrets from the science of persuasion – Goldstein, Martin, Cialdini
- The Power of Habit – Charles Duhigg
- The Little Book of Big Change – Dr Amy Johnson
- Our Iceberg is melting – John Kotter
- Who moved my cheese – Dr Spencer Johnson
Many are available on Audible.com as listening books.